Explore GymShape workout, nutrition and progress features

GymShape: personalized workouts, nutrition and progress tracking

Your plan. Your progress. Your shape. GymShape brings workout structure, exercise guidance and training history together, with an optional separate nutrition plan.

Workouts built around you

Build a routine around your goal, fitness level, schedule, training location and available equipment. Follow visual exercise guidance and keep a record of completed workouts.

Explore personalized workout plans

Practical nutrition planning

Organize meals around your goals and food preferences. Nutrition Plan includes recipes, saved recipes and shopping-list support, and is a separate paid product from Workout Premium.

Explore the nutrition plan

See your training progress

Review completed workouts, weekly workout count, total sets and workout time. Keep your body information alongside your training history to follow changes over time.

Explore progress tracking

Products and account support

Workout Premium and Nutrition Plan are separate products. Gym Partner access can unlock Workout access for the issued period; it does not include Nutrition Plan.

Google Play listing: coming soon. For product availability or account questions, contact GymShape support.